Fight Back

Get set to fight for fitness and get your body, nutrition and health back on track!

Do you want to reawaken your fighting spirit? Hone your determination to get fitter, build confidence & get back to feeling great about YOU with help from Naz De Bono & her team.


The FIGHT BACK program is founded in Naz’s 20 years experience as a trainer, featuring only the most effective & proven curation of exercises & nutrition advice. FIGHT BACK has been designed as a catalyst for both aesthetic & physical improvement, as well as to have positive effects on self-belief, confidence & emotional well being.


With her signature energy & passion, Naz will instruct you through a range of exercises, suited to a range of different fitness levels. With a focus on how exercises should feel rather than look, Naz will help you build confidence & an understanding of your own body, so you can practice proper technique. 


Leave the FIGHT BACK program feeling fit, refreshed & empowered, ready to take on your own health & fitness goals. Programs run monthly – so come back each time you need a reset.